Effects of Acute Mistletoe (Viscum album L.) Ingestion on Aerobic Exercise Performance
نویسندگان
چکیده
Mistletoe (Viscum album L.; VA) has been traditionally used in folk medicine to combat fatigue and stress. Evidence shown that chronic consumption of VA results an enhancement oxidative metabolism exercise performance. However, no studies have investigated how acute influences The purpose this brief report was investigate the effects ingestion on rowing Physically active females were recruited for study. In a crossover, counterbalanced design, participants completed two trials each with different treatment: (1) (2000 mg) (2) placebo (PL; gluten-free cornstarch; 2000 mg). A total 30 minutes prior exercise, consumed their treatment. familiarized ergometer warmed up 5 min at 50% age-predicted heart rate max. Immediately following warm-up, m time trial. Blood lactate (La) obtained meter via finger prick before after exercise. Power output, trial time, rate, rating perceived exertion (RPE), La analyzed. findings revealed significant differences relative power output (p = 0.936), 0.842) or 0.762). Rating lower 0.027). significantly higher post-exercise regardless treatment < 0.001). 0.032). Findings do not support as ergogenic aid but suggest may alter resulting less formation subjective fatigue.
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ژورنال
عنوان ژورنال: Nutraceuticals
سال: 2022
ISSN: ['1661-3821']
DOI: https://doi.org/10.3390/nutraceuticals2030012